Post Views 2,636 A collection of amazing musical artists, dancers, gymnasts, and more are coming together for a one night show to honor those that have battled & survived cancer and who are now thriving in life! Jump, Jive & Thrive; A celebration of sport, song and survivorship is showcasing a star studded cast of artists Read More
Tag: Shannon Miller
Mihai Brestyan – New Australian Women’s National Team Coach
Post Views 3,037 Long time coach of Aly Raisman, Mihai Brestyan will be taking over as the Australian Women’s National Team Coach. Brestyan has been awarded the Master of Sport by USA Gymnastics due to his success in international competition, in 2005, 2011 and 2013 he was named the USA Gymnastics Coach of the Year, and his Read More
Workout With Shannon Miller
Post Views 1,461 Ever wonder how gymnasts get those muscular and toned bodies? Lucky for you, Shannon Miller (Olympic Gymnast) has created a series of fitness videos to help you get into shape using many of the workouts she used while training for the ’92 and ’96 Olympics. “I decided to make these 10 minute Read More
Condition Like an Olympian
Post Views 1,002 Ever wonder what types of conditioning skills top gymnasts do in order to be successful? Shannon Miller reveals her top 5 conditioning skills to help anyone, athlete or non-athlete, become stronger and build their endurance. These skills include performing rebounds, handstand push-ups, handstand holds, leg lifts, and running. If you are not able to perform any Read More
No FEAR
Post Views 806 Fear – an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. If you’re a gymnast or not, we have all had a fear of something at some point in our life. That fear may have held us back from doing something Read More
Nerves Getting The Best of You?
Post Views 771 Have you ever started to get sweaty palms, feel light headed, or even had that funny feeling in your stomach before saluting the judge at a gymnastics meet? These reactions are all signs of being nervous in a high anxiety situation but knowing how to handle that anxiety can be a difficult Read More
Shannon Miller – “Dare to Dream” Collection
Post Views 903 FOR IMMEDIATE RELEASE: A-1 Awards and Shannon Miller Reveal “Dare to Dream” Collection America’s Most Decorated Gymnast announces partnership in time for 2016 gymnastics meets INDIANAPOLIS, IN – A-1 Awards and seven-time Olympic medalist, Shannon Miller, have teamed up to create a new custom line of gymnastics medals and trophies leading up Read More
Be Coached By An Olympian
Post Views 879 Have you ever wanted the advice, help, assistance, and/or guidance from a National, World, or Olympic Champion on ways to improve your gymnastics? The best person to help you possesses an impressive 59 international medals and 49 national medals, most of them GOLD. She was the first US woman to win back Read More
