Jump, Jive & Thrive – Celebrating Cancer Survivors & Thrivers

Post Views 2,636   A collection of amazing musical artists, dancers, gymnasts, and more are coming together for a one night show to honor those that have battled & survived cancer and who are now thriving in life! Jump, Jive & Thrive; A celebration of sport, song and survivorship is showcasing a star studded cast of artists Read More

Mihai Brestyan – New Australian Women’s National Team Coach

Post Views 3,037   Long time coach of Aly Raisman, Mihai Brestyan will be taking over as the Australian Women’s National Team Coach. Brestyan has been awarded the Master of Sport by USA Gymnastics due to his success in international competition, in 2005, 2011 and 2013 he was named the USA Gymnastics Coach of the Year, and his Read More

Condition Like an Olympian

Post Views 1,002 Ever wonder what types of conditioning skills top gymnasts do in order to be successful? Shannon Miller reveals her top 5 conditioning skills to help anyone, athlete or non-athlete, become stronger and build their endurance. These skills include performing rebounds, handstand push-ups, handstand holds, leg lifts, and running.  If you are not able to perform any Read More

Nerves Getting The Best of You?

Post Views 771 Have you ever started to get sweaty palms, feel light headed, or even had that funny feeling in your stomach before saluting the judge at a gymnastics meet? These reactions are all signs of being nervous in a high anxiety situation but knowing how to handle that anxiety can be a difficult Read More

Shannon Miller – “Dare to Dream” Collection

Post Views 903 FOR IMMEDIATE RELEASE: A-1 Awards and Shannon Miller Reveal “Dare to Dream” Collection America’s Most Decorated Gymnast announces partnership in time for 2016 gymnastics meets INDIANAPOLIS, IN – A-1 Awards and seven-time Olympic medalist, Shannon Miller, have teamed up to create a new custom line of gymnastics medals and trophies leading up Read More

Be Coached By An Olympian

Post Views 879 Have you ever wanted the advice, help, assistance, and/or guidance from a National, World, or Olympic Champion on ways to improve your gymnastics? The best person to help you possesses an impressive 59 international medals and 49 national medals, most of them GOLD. She was the first US woman to win back Read More