2019 GK Classic – Details

Post Views 658   The 2019 GK U.S. Classic is scheduled for July 20 at the KFC Yum! Center in Louisville, KY. This is the last qualifying competition for both the Jr. and Sr. Women to qualify to US Championships set for August 8-11, 2019 at the Sprint Center in Kansas City, Mo. The schedule Read More

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2019 Jr. World Championships – Results

  What an honor and exciting opportunity for the world’s Jr. Elite athletes to represent their countries and compete at the 1st ever Jr. World Championships this past week! Below are the results from the competition and the history setters who stood on the podium at this inaugural event. men Team –  Japan Ukraine Italy Read More

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2019 Jr. World Championships – Details

Post Views 316   The 1st FIG Artistic Gymnastics Junior World Championships will be held in Gyor, Hungary on June 27 – 30, 2019 in the Audi Arena. Below is all the information you need to know to be ready for this inaugural event! Team USA –  Men: Garrett Braunton Matthew Cormier Isaiah Drake Khoi Read More

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USAG Updates Team Selection Procedures

Post Views 239   USA Gymnastics recently announced that they have updated the Team selection procedures, to be more transparent, for artistic and rhythmic gymnastics and trampoline and tumbling for World Championships, Pan American Games and the Olympic Games.  Acro will undergo similar reviews in time for the 2020 World Championships. “All procedures going forward Read More

GBC Gymnastics Academy

GBC – Gymnastics Academy

Post Views 280   Gym Blog Central is excited to announce that we have opened the “Gym Blog Central Gymnastics Academy“. GBC Gymnastics Academy offers a variety of educational & informative courses in the sport of Gymnastics. Courses are conducted either VIRTUALLY or LIVE  in your gym or in an off sight facility! Courses include Read More


Does Your Club Have HUGS?

Post Views 315   HUGS, Hope Unites Gymnastics with Special Athletes, is a competitive program offered through USA Gymnastics for athletes with special needs. The mission of HUGS is, “To grow the sport of [gymnastics] by creating a program that integrates athletes with special needs into mainstream events”. Gyms and athletes have multiple competitive programs Read More

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What Are Rips & How To Care For Them

Post Views 1,788   Keegan and Audra Pafford are no strangers to rips. Growing up, Keegan played baseball and basketball, with some gymnastics as additional training to improve upon his athletic performance.  Audra was a state champion softball player in high school and then they both found themselves, later in life, training and competing in Read More

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NCAA Men’s & Women’s Nationals – The Details

Post Views 937   NCAA Men’s and Women’s National Championships are this weekend! Here are all the details – men Schedule: Session I Semi-Final – Friday, April 19 at 1:00 pm CST Stanford Michigan Minnesota Nebraska Navy California Session II Semi-Final – Friday, April 19 at 7:00 pm CST Oklahoma Illinois Penn State Iowa Ohio Read More

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NCAA Men’s Gymnastics – Conference Championships Results

Post Views 251   The Men had their Conference Championships this past weekend. Here are the results – big 10 team finals Click here for Individual Event Finals results. ecac   mpsf   The Men have their National meet on April 19 & 20 in Champaign, IL.  Stay tuned for full meet information and competition Read More

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NCAA Women’s National Qualifiers & Upsets

Post Views 635   The first year of the new format for Regionals had its highs and lows. We had a 5 perfect 10.0 routines from some family faces!  Click here to see those routines. But the big story was the upsets at the Ann Arbor Regional and at the Corvallis Regional meets. Two of Read More

NCAA Gymnastics Weekly Standings

NCAA Gymnastics – Week 13 Standings

Post Views 280   It was a slow weekend with only 3 Men’s meets happening.  Most likely due to their upcoming Conference Championships on April 5 & 6. The Women had the weekend off as they prepare for Regionals this coming weekend, April 5 -7. As a reminder, you can check out the new Women’s Read More

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Q&A With Cheryl Hamilton – USA Gymnastics’ Women’s NTCC

Post Views 324   We recently did a LIVE Facebook interview with Cheryl Hamilton, USA Gymnastics Women’s JO Program National Technical Committee Chair & Brevet Judge. Cheryl responded to questions that were submitted by coaches and judges from around the country. The topics included; Level 2/3 Vault Level 6/7 Vault Potential new deductions for Vault Read More

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2019 NCAA Women’s Gymnastics Bracket

Post Views 916   The Regional placements were announced Monday, March 25 for the NCAA Women’s Gymnastics teams. Following the list of Regional assignments is a .pdf of the Women’s bracket. Ann Arbor Regional – University of Michigan Teams UCLA *Michigan Alabama Nebraska Penn State Ohio State West Virginia Illinois Central Michigan All-Around Competitors Mary Read More

NCAA Gymnastics Weekly Standings

NCAA Gymnastics – Week 12 Standings

Post Views 295   Here are the standings after Week 12 of competition. Click here to see the results from the NCAA Women’s Gymnastics Conference Championships.  There were a total of five 10.0 routines from Conf. Championships; 4 of the 5 came from Pac-12 Championships!  Click here to see those routines. men team all-around floor Read More

lsu 2019 sec champs

NCAA Women’s Gymnastics – Conference Championships Results

Post Views 362   Here are the results from this past weekends NCAA Women’s Gymnastics Conference Championships.   mic championships Click here for full AA  & Individual event results. mrgc championships Click here for AA & Individual event results. ecac championships Click here for AA & Individual event results. big 10 championships Click here for Read More