gymnastics rip

What Are Rips & How To Care For Them

Post Views 1,736   Keegan and Audra Pafford are no strangers to rips. Growing up, Keegan played baseball and basketball, with some gymnastics as additional training to improve upon his athletic performance.  Audra was a state champion softball player in high school and then they both found themselves, later in life, training and competing in Read More

million dollar mile II

Casting Call – “The Million Dollar Mile”

Post Views 1,262   A new competition show that will test competitors mental and physical toughness will be airing on CBS called The Million Dollar Mile and they are looking for participants! They are looking for gymnasts, coaches, parents, judges, and more. There is a disclaimer: You must be at least eighteen (18) years of age to Read More