bailey ferrer II

Behind the Scenes of an Elite Family – Part 1

Post Views 1,128   How many parents have said that they want their child to be an Elite athlete, to go to the Olympics? On TV, we see the amazing tumbling passes on floor, sky high release skills on bars, beautiful dance on beam, and huge vaults. And don’t forget the bejeweled and bedazzled leotards. Read More

Akash Modi (Pac-12)

Exclusive Interview – Akash Modi

Post Views 1,070   Akash Modi has been on the Men’s Senior National team since the 2013 Winter Cup Challenge and since then he not only has made a name for himself at the collegiate level but he is also now doing it on the Elite scene. While attending Stanford University for Mechanical Engineering, Modi Read More

new year resolutions

New Year Resolutions From Gymnastics Celebs

Post Views 1,637   Do you know what a New Year resolution is? A New Year resolution is when an individual resolves to change an unwanted trait or behavior in order to accomplish a goal or to improve their life. Have you made any resolutions in the past or do you plan to make any Read More

The Gympire (instagram)

Who is The Gympire?

Post Views 1,877   For Elite athletes, it can be hard to maintain their bodies at peak physical condition after retirement. But for two former USA Gymnastics National Team members, they are using Instagram to motivate not only themselves but others to workout every day. Samantha Peszek was a National Team member from ’07-’10 and Read More

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LIC Kids Gymnastics Develops the Individual Along with the Athlete

Post Views 1,400   Gymnastics has long been associated with muscle strength, flexibility, and the drive win. But for one gymnastics school, their athlete’s psychological growth and development is just as, if not more, important. LIC Kids Gymnastics has been in the New York City area for over 9 years and is currently making large strides Read More

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Joan Moore Gnat – Paving The Way For US Women

Post Views 2,354   Not many people can say that they have won the same amount of National Championships as Simone Biles! But Joan Moore Gnat can and she is very modest about the bragging rights.  Joan won these National Championship All-Around gold medals in ’71, ’72, ’73, and ’74. In total, Joan won 10 Read More


First Time At A National Team Camp

Post Views 1,368   Have you ever wondered what it was like to attend a National Team Camp? Did you ever want to know what types of things go on during a camp or if the pressure was so intense that you could feel it? Jenn Camps Larsen, Program Director and Coach at Tigar Gymnastics in Wheat Ridge, CO, Read More


Q&A with Valeri Liukin

Post Views 1,463 As many of you know by now, Valeri Liukin has replaced Martha Karolyi as the new Women’s National Team Coordinator. But some of you may be wondering what qualifies Valeri to lead our Women’s National Team? Well… Valeri was a member of the Soviet National Team and attended the 1988 Olympic Games in Read More


“Gymnastics – UNBROKEN” by YouTuber Anna Burns

Post Views 3,401   I posted the video, “Gymnastics – UNBROKEN” on Gym Blog Central’s Facebook page recently and it was a massive hit. The post, as of 9/19/16, has reached over 2.7 million people; been viewed over 1 million times; “Liked” by over 6,700 people; and shared over 18,000 times. I want to introduce you to the creator of this video and Read More


Mary Lee Tracy – Part Time Coach To Olympic Coach

Post Views 2,254   While watching this year’s Olympic Trials on TV, I noticed that one coach would congratulate & hug gymnasts, that were not her own, as they came off the podium after their beam routines. This got me wanting to know more about this coach, so I decided to contact her for an interview. Read More