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Compulsory & Optional Routine Evaluations

best prices on female viagra Post Views 278   We are excited to announce that Gym Blog Central is now offering routine evaluations for all Compulsory Levels 1 – 5 and Optional Levels 6 – 10. All evaluations will be conducted by USA Gymnastics Level 10 or higher rated Women’s Judges. The purpose of a routine evaluation is to provide Read More

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Proposed Compulsory Skills for 2021-2029

vardenafil contrassegno 20 mg prezzo Post Views 10,830   USA Gymnastics has given a sneak peak at the proposed new skills and “probable” routine sequences for Levels 1 – 5 for 2021-2029. Listed below are the proposed skills and sequences by event for each level. VAULT Level 1: Straight jump onto min. of 16″ mat, kick up to HS, fall to Read More

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Judges Shorthand – Twists & Turns

women taking levitra pills Post Views 1,588   In our first Judges Shorthand article, we discussed the basics of shorthand and how many of the shorthand symbols look like the actual gymnastics skill being performed. For example, the shorthand symbol for a cartwheel is an “X”. Once you learn to script many of the JO compulsory skills you can begin to learn Read More

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Don’t Forget The Small Stuff – Compulsory Beam & Floor

cialis generico brasil Post Views 4,637   As coaches and judges get ready for another competitive season, it is always good practice to review the compulsory beam and floor routines. ESPECIALLY the small details! As a coach, it is valuable to review each compulsory routine found in the USA Gymnastics Junior Olympic (JO) Compulsory Program book to ensure Read More

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How Did They Come Up With That Score?

http://maientertainmentlaw.com/?search=accutane-generics-cost Post Views 3,428   As an athlete, coach, parent, or gymnastics fan, have you ever wondered how judges come up with their scores? In this article we will look at how judges come up with scores at the Women’s JO Program Compulsory levels. When evaluating a compulsory routine, a judge reviews their shorthand to ensure Read More

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What’s Your Bar Angle?

follow Post Views 8,398   At the Compulsory and Optional Levels in the JO Program there are angle requirements that must be met for particular skills when casting into and/or coming out of these skills on bars. Evaluating casting angles and angles of completion on bars takes a sharp eye in order to ensure that the required angles for each Read More