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Dance Clinic a Success

Post Views 352   On Saturday, July 15 we co-hosted a dance clinic with SET-10 at More Than Gymnastics that¬†featured the Head Coach of the UCLA Bruins women’s gymnastics team, Val Kondos-Field. The 3 hour clinic consisted of a motivational/inspirational lecture and dance session. During the lecture, Ms. Val discussed how the athletes should make Read More

dominic zito (youtube.com)

Ingredients For a Successful Floor Routine

Post Views 2,773   Like the recipe for a main dish, floor routines also have a list of “ingredients and spices” that need to be added in order for it to¬†look (taste) good! At the JO Optional levels, each level has a unique set of requirements for Floor that lists skills, types of skills, or Read More